Plank Exercise - Planky 1.6.2

Plank Exercise - Planky 1.6.2

Maksym Skrypka  ❘ Freeware
iOS
fuori voti 3
Ultima versione
1.6.2
Cassaforte da installare
Questo non è un modulo da scaricare!

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30 day - plank challenges

The Plank Fitness App is an excellent tool for achieving your fitness goals. It provides effective results in a short amount of time, engaging all the muscles in your body.

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The plank exercise is highly regarded for its effectiveness in strengthening the deep core muscles. This static exercise involves using your arms to lift yourself off the floor and maintaining a rigid, straight body position, resembling a …

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This app offers a variety of plank variations that can assist you in your weight loss journey, increase your strength, and develop a stronger core.

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