Plank Exercise - Planky 1.6.2

Plank Exercise - Planky 1.6.2

Maksym Skrypka – Freeware – iOS
aus 3 Bewertungen
Neueste Version
1.6.2
Sicher
image/svg+xml VERY GOOD User Rating

The Planky app offers a comprehensive approach to enhancing both fitness and daily productivity. It includes well-structured features that cater to users looking to develop healthier habits and streamline their routine.

  • Progressive Exercise Routines: The app provides effective exercises designed to progressively build strength and endurance.
  • Task Management: Users can benefit from a simple yet efficient to-do list feature, allowing for better organization of daily tasks.
  • 30-Day Challenge: For those seeking to elevate their fitness regimen, a 30-day challenge is available to motivate and push personal limits.
  • Progress Tracking: The app allows users to monitor their progress and share achievements on social media, encouraging a community of support and inspiration.
  • Built-in Timer: A user-friendly timer aids in executing exercises effectively, helping to maintain focus during workouts.

Overall, the Planky app stands out as a practical tool for individuals looking to improve their fitness levels while efficiently managing their daily responsibilities.

Übersicht

Plank Exercise - Planky ist eine Freeware-Software aus der Kategorie Hobby & Freizeit, die von Maksym Skrypka entwickelt wird.

Die neueste Version von Plank Exercise - Planky ist 1.6.2, veröffentlicht am 04.04.2025. Die erste Version wurde unserer Datenbank am 04.04.2025 hinzugefügt.

Plank Exercise - Planky läuft auf folgenden Betriebssystemen: iOS.

Die Nutzer haben Plank Exercise - Planky eine Bewertung von 4 von 5 Sternen gegeben.

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