Plank Exercise - Planky 1.6.2

Plank Exercise - Planky 1.6.2

Maksym Skrypka – Freeware – iOS
из 3 голосов
Последняя версия
1.6.2
Сейф для установки
image/svg+xml VERY GOOD User Rating

The Planky app offers a comprehensive approach to enhancing both fitness and daily productivity. It includes well-structured features that cater to users looking to develop healthier habits and streamline their routine.

  • Progressive Exercise Routines: The app provides effective exercises designed to progressively build strength and endurance.
  • Task Management: Users can benefit from a simple yet efficient to-do list feature, allowing for better organization of daily tasks.
  • 30-Day Challenge: For those seeking to elevate their fitness regimen, a 30-day challenge is available to motivate and push personal limits.
  • Progress Tracking: The app allows users to monitor their progress and share achievements on social media, encouraging a community of support and inspiration.
  • Built-in Timer: A user-friendly timer aids in executing exercises effectively, helping to maintain focus during workouts.

Overall, the Planky app stands out as a practical tool for individuals looking to improve their fitness levels while efficiently managing their daily responsibilities.

Обзор

Plank Exercise - Planky — это Freeware программное обеспечение в категории Главная и Хобби, разработанное Maksym Skrypka.

Последняя версия Plank Exercise - Planky-1.6.2, выпущенный на 04.04.2025. Первоначально он был добавлен в нашу базу данных на 04.04.2025.

Plank Exercise - Planky работает на следующих операционных системах: iOS.

Пользователи Plank Exercise - Planky дал ему Рейтинг 4 из 5 звезд.

Скриншоты (Нажмите, чтобы увеличить)

Связанные продукты


30 day - plank challenges

The Plank Fitness App is an excellent tool for achieving your fitness goals. It provides effective results in a short amount of time, engaging all the muscles in your body.

30 Days Plank

The plank exercise is highly regarded for its effectiveness in strengthening the deep core muscles. This static exercise involves using your arms to lift yourself off the floor and maintaining a rigid, straight body position, resembling a …

At Home Plank Workouts

This app offers a variety of plank variations that can assist you in your weight loss journey, increase your strength, and develop a stronger core.

Fasting Tracker 16:8 & 18:6

The 16:8 Diet & 18:6 Fasting Timer is a tool designed to aid in weight loss through fasting practices. Fasting has gained popularity for its potential to support weight management, enhance overall health, and boost energy levels.

Fat Burning Workouts, Fitness

Fat Burning Workouts - Lose Weight Home Workout Review Fat Burning Workouts - Lose Weight Home Workout is a comprehensive fitness app that caters to both men and women aiming for fast weight loss.

Female Fitness - Leg Workouts

If you're looking to slim down your legs and achieve a better body shape, this app offers a variety of training plans to help you achieve your goals.

Healy

Editor's Review: Healy by Healy World GmbH Healy by Healy World GmbH is a cutting-edge software application that offers innovative solutions for overall well-being and vitality.

Hüff: Breathwork

Discover the transformative power of breathwork with Hüff - the guided breathing app. Hüff enables users to leverage the simplicity of breathing techniques to enhance both mental and physical well-being.

Kegel Exercises Pelvic Floor

Pelvic floor muscle exercises are an important daily routine for both men and women looking to strengthen their pelvic floor muscles. In just 3-9 minutes a day, this simple and effective exercise can provide numerous benefits.

Meddify: Pill Reminder

Meddify is a medication reminder app that prioritizes user experience and functionality. With its user-centered design and intuitive interface, the app allows users to easily complete tasks with just a few taps.

Meditation Timer - Zenitizer

Take your meditation practice to the next level with Zenitizer. If you find guided meditations distracting and want to reach a deeper state of meditation, Zenitizer is the perfect tool for you.

Meditopia Yoga

Meditopia Yoga was founded with a clear intention of providing accessible and mindful yoga classes. Combining the forces of mindfulness and yoga, we leverage our expertise as creators of Meditopia, the #1 mental health app.

Mood Tracker - Win Diary

WinDiary offers a comprehensive solution for tracking personal accomplishments in a professional and reflective manner. The app allows users to document both major milestones and minor victories, enabling them to revisit their individual …

Nerva: IBS & Gut Hypnotherapy

Nerva is a comprehensive tool designed to help individuals self-manage their irritable bowel syndrome (IBS) symptoms from the comfort of their own homes.

Personal Best – Workouts

Personal Best offers a comprehensive and enjoyable workout companion for fitness enthusiasts. It ensures that the excitement and monitoring of your exercise routine continue even after your workout is over.

Posture Pal - Improve & Alert

Posture Pal is a valuable tool for improving neck and shoulder posture using the motion sensors in your headphones. With this innovative app, you can enhance your neck, shoulder, and back posture without the need for an additional tracking …

Quit Anger: Anger Management

I had the opportunity to try out Quit Anger, a mental health and self-care app designed to help manage and control anger.

Runtopia-Reward RunningTracker

Runtopia - The Ultimate Running Tracker That Rewards Your Active Lifestyle Runtopia offers a unique opportunity to convert your physical activities into Sports Coins, enabling you to earn rewards for your dedication.

Seconds Pro Interval Timer

Seconds Pro Interval Timer is a highly acclaimed interval timer that is widely recognized for its effectiveness in Tabata, HIIT, and Circuit Training workouts.

Self improvement meditation

There are numerous reasons to consider trying the guided meditations and coaching techniques offered in this app. Perhaps you wish to alleviate anxiety, improve sleep, boost self-esteem and motivation, enhance relationships, or simply lead …

Shape: Healthy Eating Journal

You deserve to prioritize your well-being, starting with what you nourish your body with. Shape offers a mindful perspective on eating, empowering you to understand the why and what behind your food choices.

Symptom Tracker゜

Track and Visualize Your Symptoms Efficiently! Are you interested in sharing your symptoms with your doctor? No problem! Generate a printable report in just a few clicks!

Thrum - Haptic Meditation

Thrum - Haptic Meditation by MD Apps LTD Thrum is a unique haptic meditation app developed by MD Apps LTD that aims to provide users with a sensory meditation experience through the use of haptic feedback.

Welly: Healthy Weight Loss

Lose weight by adopting a mindful approach to your daily food intake and nutrition with the assistance of Welly! The team at Welly comprises experienced psychologists, nutritionists, and personal coaches who have crafted a distinctive …

Последние обновления


Aiseesoft Blu-ray Player 6.7.72

Aiseesoft Blu-ray Player Review Aiseesoft Blu-ray Player by Aiseesoft Studio is a top-of-the-line media player software designed to provide users with an immersive viewing experience for their Blu-ray discs, DVDs, and other video files.

Ausschneiden 7.10

Ausschneiden is a software program developed by Avanquest Software that allows users to easily remove unwanted objects from their photos.

AnyMP4 Blu-ray Player 6.5.62

AnyMP4 Blu-ray Player Review AnyMP4 Blu-ray Player is a versatile software application designed to play Blu-ray movies on your computer with high-quality image and sound.

PhoneTrans 5.1.0.4

PhoneTrans Review PhoneTrans is a user-friendly software application developed by iMobie Inc. that allows users to transfer data between their iOS devices and computers seamlessly.

Epubor Ultimate 3.0.16.341

Epubor Ultimate is a versatile eBook management software application developed by Epubor, designed to help users convert, edit, and organize their eBook collections efficiently.

MadVR 1.1.21.1

MadVR is a high-quality video renderer software developed by Madshi that enhances video playback on Windows Operating Systems.
Безопасные и бесплатных загрузок проверяются UpdateStar

Будьте актуальный
с UpdateStar бесплатно.

Последние обзоры

A Awave Studio
Awave Studio: Идеальный набор инструментов для звукового дизайна
Spybot Search and Destroy Spybot Search and Destroy
Мощный инструмент защиты от шпионского и антивирусного ПО
Blender Blender
Раскройте свой творческий потенциал с Blender от Blender Foundation
AirDroid Cast AirDroid Cast
Оптимизируйте дублирование экрана вашего устройства с помощью AirDroid Cast
A Avast Home Edition
Avast Home Edition — надежная антивирусная защита для домашних пользователей
NVIDIA RTX Desktop Manager NVIDIA RTX Desktop Manager
Оптимизируйте работу с настольным компьютером с помощью NVIDIA RTX Desktop Manager
UpdateStar Premium Edition UpdateStar Premium Edition
Обновлять программное обеспечение еще никогда не было так просто с UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Повысьте производительность системы с помощью распространяемого пакета Microsoft Visual C++ 2015!
Microsoft Edge Microsoft Edge
Новый стандарт в просмотре веб-страниц
Google Chrome Google Chrome
Быстрый и универсальный веб-браузер
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Необходимый компонент для запуска приложений Visual C++
Microsoft Update Health Tools Microsoft Update Health Tools
Средства обновления работоспособности Майкрософт: убедитесь, что ваша система всегда обновлена!