Plank Exercise - Planky 1.6.2

Plank Exercise - Planky 1.6.2

Maksym Skrypka – Freeware – iOS
3 oy
Son Sürüm
1.6.2
Güvenli yüklemek için
VERY GOOD User Rating

The Planky app offers a comprehensive approach to enhancing both fitness and daily productivity. It includes well-structured features that cater to users looking to develop healthier habits and streamline their routine.

  • Progressive Exercise Routines: The app provides effective exercises designed to progressively build strength and endurance.
  • Task Management: Users can benefit from a simple yet efficient to-do list feature, allowing for better organization of daily tasks.
  • 30-Day Challenge: For those seeking to elevate their fitness regimen, a 30-day challenge is available to motivate and push personal limits.
  • Progress Tracking: The app allows users to monitor their progress and share achievements on social media, encouraging a community of support and inspiration.
  • Built-in Timer: A user-friendly timer aids in executing exercises effectively, helping to maintain focus during workouts.

Overall, the Planky app stands out as a practical tool for individuals looking to improve their fitness levels while efficiently managing their daily responsibilities.

Genel bakış

Plank Exercise - Planky, Maksym Skrypka tarafından geliştirilen Ev ve Hobi kategorisinde Freeware bir yazılımdır.

Plank Exercise - Planky 1.6.2 04.04.2025 Tarihinde yayımlanan, be. O başlangıçta bizim veritabanı üzerinde 04.04.2025 eklendi.

Plank Exercise - Planky aşağıdaki işletim sistemlerinde çalışır: iOS.

Kullanıcılar Plank Exercise - Planky 4 dışarı-in 5 yıldız bir puan verdi.

Ekran görüntüsü (tıklayın) büyük görmek için

İlgili ürünler


30 day - plank challenges

The Plank Fitness App is an excellent tool for achieving your fitness goals. It provides effective results in a short amount of time, engaging all the muscles in your body.

30 Days Plank

The plank exercise is highly regarded for its effectiveness in strengthening the deep core muscles. This static exercise involves using your arms to lift yourself off the floor and maintaining a rigid, straight body position, resembling a …

At Home Plank Workouts

This app offers a variety of plank variations that can assist you in your weight loss journey, increase your strength, and develop a stronger core.

Fasting Tracker 16:8 & 18:6

The 16:8 Diet & 18:6 Fasting Timer is a tool designed to aid in weight loss through fasting practices. Fasting has gained popularity for its potential to support weight management, enhance overall health, and boost energy levels.

Fat Burning Workouts, Fitness

Fat Burning Workouts - Lose Weight Home Workout Review Fat Burning Workouts - Lose Weight Home Workout is a comprehensive fitness app that caters to both men and women aiming for fast weight loss.

Female Fitness - Leg Workouts

If you're looking to slim down your legs and achieve a better body shape, this app offers a variety of training plans to help you achieve your goals.

Healy

Editor's Review: Healy by Healy World GmbH Healy by Healy World GmbH is a cutting-edge software application that offers innovative solutions for overall well-being and vitality.

Hüff: Breathwork

Discover the transformative power of breathwork with Hüff - the guided breathing app. Hüff enables users to leverage the simplicity of breathing techniques to enhance both mental and physical well-being.

Kegel Exercises Pelvic Floor

Pelvic floor muscle exercises are an important daily routine for both men and women looking to strengthen their pelvic floor muscles. In just 3-9 minutes a day, this simple and effective exercise can provide numerous benefits.

Meddify: Pill Reminder

Meddify is a medication reminder app that prioritizes user experience and functionality. With its user-centered design and intuitive interface, the app allows users to easily complete tasks with just a few taps.

Meditation Timer - Zenitizer

Take your meditation practice to the next level with Zenitizer. If you find guided meditations distracting and want to reach a deeper state of meditation, Zenitizer is the perfect tool for you.

Meditopia Yoga

Meditopia Yoga was founded with a clear intention of providing accessible and mindful yoga classes. Combining the forces of mindfulness and yoga, we leverage our expertise as creators of Meditopia, the #1 mental health app.

Mood Tracker - Win Diary

WinDiary offers a comprehensive solution for tracking personal accomplishments in a professional and reflective manner. The app allows users to document both major milestones and minor victories, enabling them to revisit their individual …

Nerva: IBS & Gut Hypnotherapy

Nerva is a comprehensive tool designed to help individuals self-manage their irritable bowel syndrome (IBS) symptoms from the comfort of their own homes.

Personal Best – Workouts

Personal Best offers a comprehensive and enjoyable workout companion for fitness enthusiasts. It ensures that the excitement and monitoring of your exercise routine continue even after your workout is over.

Posture Pal - Improve & Alert

Posture Pal is a valuable tool for improving neck and shoulder posture using the motion sensors in your headphones. With this innovative app, you can enhance your neck, shoulder, and back posture without the need for an additional tracking …

Quit Anger: Anger Management

I had the opportunity to try out Quit Anger, a mental health and self-care app designed to help manage and control anger.

Runtopia-Reward RunningTracker

Runtopia - The Ultimate Running Tracker That Rewards Your Active Lifestyle Runtopia offers a unique opportunity to convert your physical activities into Sports Coins, enabling you to earn rewards for your dedication.

Seconds Pro Interval Timer

Seconds Pro Interval Timer is a highly acclaimed interval timer that is widely recognized for its effectiveness in Tabata, HIIT, and Circuit Training workouts.

Self improvement meditation

There are numerous reasons to consider trying the guided meditations and coaching techniques offered in this app. Perhaps you wish to alleviate anxiety, improve sleep, boost self-esteem and motivation, enhance relationships, or simply lead …

Shape: Healthy Eating Journal

You deserve to prioritize your well-being, starting with what you nourish your body with. Shape offers a mindful perspective on eating, empowering you to understand the why and what behind your food choices.

Symptom Tracker゜

Track and Visualize Your Symptoms Efficiently! Are you interested in sharing your symptoms with your doctor? No problem! Generate a printable report in just a few clicks!

Thrum - Haptic Meditation

Thrum - Haptic Meditation by MD Apps LTD Thrum is a unique haptic meditation app developed by MD Apps LTD that aims to provide users with a sensory meditation experience through the use of haptic feedback.

Welly: Healthy Weight Loss

Lose weight by adopting a mindful approach to your daily food intake and nutrition with the assistance of Welly! The team at Welly comprises experienced psychologists, nutritionists, and personal coaches who have crafted a distinctive …
Güvenli ve ücretsiz indirme UpdateStar tarafından kontrol

Kalış güncel
UpdateStar ile ücretsiz.

Son İncelemeler

Avast Premium Security Avast Premium Security
Avast Premium Security: Tüm cihazlarınız için kapsamlı koruma
Acer Collection Acer Collection
Acer Collection: Acer yazılım çözümleri için tek adresiniz!
Any Video Converter Professional Any Video Converter Professional
Any Video Converter Professional ile Videoları Kolayca Dönüştürün!
A Axence nVision Free
Kapsamlı Ağ İzleme Kolaylaştırıldı
I ICS CUBE
ICS CUBE: Veri Yönetimi İhtiyaçlarınızı Karşılayın
Handbrake Handbrake
Video dosyalarınızı kolaylıkla dönüştürmek!
UpdateStar Premium Edition UpdateStar Premium Edition
UpdateStar Premium Edition ile Yazılımınızı Güncel Tutmak Hiç Bu Kadar Kolay Olmamıştı!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015 Yeniden Dağıtılabilir Paketi ile sistem performansınızı artırın!
Microsoft Edge Microsoft Edge
Web'de Gezinmede Yeni Bir Standart
Google Chrome Google Chrome
Hızlı ve Çok Yönlü Web Tarayıcısı
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Visual C++ Uygulamalarını Çalıştırmak için Temel Bileşen
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Sağlık Araçları: Sisteminizin Her Zaman Güncel Olduğundan Emin Olun!

Son güncellemeler


Karol G Música Juegos Canción 0.3

This application, titled "Karol G Music Games and Songs Without Internet," offers a playful experience centered around the popular Colombian singer Karol G.

Harmonium harmony_25

The harmonium is a vital instrument in various genres of Indian music, particularly classical. It is widely used in Indian music concerts and is favored by many singers for vocal practice and to enhance their musical knowledge.

Stickers Chaves WAStickerApps 1.0

Download now and enhance your WhatsApp group chats with these impressive stickers, perfect for sharing laughs with friends. Bring a smile to your friends' faces with a wide selection of humorous stickers designed to entertain.

Angry Bull Attack Shooting 1.2

This game offers a provocative reimagining of the traditional bullfighting narrative, presenting an intense and challenging experience of urban bull hunting.

Bank Of Hawaii Mobile App 0.24.191

The Bank of Hawaii mobile application offers a comprehensive and secure platform for managing your financial needs conveniently across various devices.

Jharkhand GK in Hindi 2025 3.3

This application provides a comprehensive resource for enhancing knowledge about Jharkhand, encompassing history, culture, geography, and current affairs.