Última versión
1.6.2 Seguro para instalar
1.6.2 Seguro para instalar
The Planky app offers a comprehensive approach to enhancing both fitness and daily productivity. It includes well-structured features that cater to users looking to develop healthier habits and streamline their routine.
- Progressive Exercise Routines: The app provides effective exercises designed to progressively build strength and endurance.
- Task Management: Users can benefit from a simple yet efficient to-do list feature, allowing for better organization of daily tasks.
- 30-Day Challenge: For those seeking to elevate their fitness regimen, a 30-day challenge is available to motivate and push personal limits.
- Progress Tracking: The app allows users to monitor their progress and share achievements on social media, encouraging a community of support and inspiration.
- Built-in Timer: A user-friendly timer aids in executing exercises effectively, helping to maintain focus during workouts.
Overall, the Planky app stands out as a practical tool for individuals looking to improve their fitness levels while efficiently managing their daily responsibilities.
Resumen
Plank Exercise - Planky es un software de Freeware en la categoría de Home & Hobby desarrollado por Maksym Skrypka.
La última versión de Plank Exercise - Planky es 1.6.2, aparecido en 04/04/2025. Inicialmente fue agregado a nuestra base de datos en 04/04/2025.
Plank Exercise - Planky se ejecuta en los siguientes sistemas operativos: iOS.
Los usuarios de Plank Exercise - Planky le dio una calificación de 4 fuera de 5 estrellas.
Imágenes (click para ampliar)
Productos relacionados
30 day - plank challenges
The Plank Fitness App is an excellent tool for achieving your fitness goals. It provides effective results in a short amount of time, engaging all the muscles in your body.
30 Days Plank
The plank exercise is highly regarded for its effectiveness in strengthening the deep core muscles. This static exercise involves using your arms to lift yourself off the floor and maintaining a rigid, straight body position, resembling a …
At Home Plank Workouts
This app offers a variety of plank variations that can assist you in your weight loss journey, increase your strength, and develop a stronger core.
Fasting Tracker 16:8 & 18:6
The 16:8 Diet & 18:6 Fasting Timer is a tool designed to aid in weight loss through fasting practices. Fasting has gained popularity for its potential to support weight management, enhance overall health, and boost energy levels.
Fat Burning Workouts, Fitness
Fat Burning Workouts - Lose Weight Home Workout Review Fat Burning Workouts - Lose Weight Home Workout is a comprehensive fitness app that caters to both men and women aiming for fast weight loss.
Female Fitness - Leg Workouts
If you're looking to slim down your legs and achieve a better body shape, this app offers a variety of training plans to help you achieve your goals.
Healy
Editor's Review: Healy by Healy World GmbH Healy by Healy World GmbH is a cutting-edge software application that offers innovative solutions for overall well-being and vitality.
Hüff: Breathwork
Discover the transformative power of breathwork with Hüff - the guided breathing app. Hüff enables users to leverage the simplicity of breathing techniques to enhance both mental and physical well-being.
Kegel Exercises Pelvic Floor
Pelvic floor muscle exercises are an important daily routine for both men and women looking to strengthen their pelvic floor muscles. In just 3-9 minutes a day, this simple and effective exercise can provide numerous benefits.
Meddify: Pill Reminder
Meddify is a medication reminder app that prioritizes user experience and functionality. With its user-centered design and intuitive interface, the app allows users to easily complete tasks with just a few taps.
Meditation Timer - Zenitizer
Take your meditation practice to the next level with Zenitizer. If you find guided meditations distracting and want to reach a deeper state of meditation, Zenitizer is the perfect tool for you.
Meditopia Yoga
Meditopia Yoga was founded with a clear intention of providing accessible and mindful yoga classes. Combining the forces of mindfulness and yoga, we leverage our expertise as creators of Meditopia, the #1 mental health app.
Mood Tracker - Win Diary
WinDiary offers a comprehensive solution for tracking personal accomplishments in a professional and reflective manner. The app allows users to document both major milestones and minor victories, enabling them to revisit their individual …
Nerva: IBS & Gut Hypnotherapy
Nerva is a comprehensive tool designed to help individuals self-manage their irritable bowel syndrome (IBS) symptoms from the comfort of their own homes.
Personal Best – Workouts
Personal Best offers a comprehensive and enjoyable workout companion for fitness enthusiasts. It ensures that the excitement and monitoring of your exercise routine continue even after your workout is over.
Posture Pal - Improve & Alert
Posture Pal is a valuable tool for improving neck and shoulder posture using the motion sensors in your headphones. With this innovative app, you can enhance your neck, shoulder, and back posture without the need for an additional tracking …
Quit Anger: Anger Management
I had the opportunity to try out Quit Anger, a mental health and self-care app designed to help manage and control anger.
Runtopia-Reward RunningTracker
Runtopia - The Ultimate Running Tracker That Rewards Your Active Lifestyle Runtopia offers a unique opportunity to convert your physical activities into Sports Coins, enabling you to earn rewards for your dedication.
Seconds Pro Interval Timer
Seconds Pro Interval Timer is a highly acclaimed interval timer that is widely recognized for its effectiveness in Tabata, HIIT, and Circuit Training workouts.
Self improvement meditation
There are numerous reasons to consider trying the guided meditations and coaching techniques offered in this app. Perhaps you wish to alleviate anxiety, improve sleep, boost self-esteem and motivation, enhance relationships, or simply lead …
Shape: Healthy Eating Journal
You deserve to prioritize your well-being, starting with what you nourish your body with. Shape offers a mindful perspective on eating, empowering you to understand the why and what behind your food choices.
Symptom Tracker゜
Track and Visualize Your Symptoms Efficiently! Are you interested in sharing your symptoms with your doctor? No problem! Generate a printable report in just a few clicks!
Thrum - Haptic Meditation
Thrum - Haptic Meditation by MD Apps LTD Thrum is a unique haptic meditation app developed by MD Apps LTD that aims to provide users with a sensory meditation experience through the use of haptic feedback.
Welly: Healthy Weight Loss
Lose weight by adopting a mindful approach to your daily food intake and nutrition with the assistance of Welly! The team at Welly comprises experienced psychologists, nutritionists, and personal coaches who have crafted a distinctive …Últimas actualizaciones
اغاني يحيى علاء 2025 بدون نت 38
The application allows users to listen to Youssef Alaa's songs offline in 2025. The collection includes romantic, heartfelt, and poignant tracks that cater to a wide range of musical tastes.
مكياج شفايف بالخطوات بدون نت 1.0
For all young ladies and women, here is the most beautiful educational lipstick makeup application with steps, without the need for internet connection, offering over 60 gorgeous and elegant lipstick makeup looks with accompanying images.
BestForPuz Cryptic Crossword 1.42
BestForPuz Cryptic Crossword Review BestForPuz Cryptic Crossword, developed by Teazel Ltd, is an engaging and user-friendly software application designed specifically for crossword enthusiasts.
Quiniela Argentina 5.0
Stay informed about the lottery results without the need to watch television or listen to radio announcements. We provide you with real-time updates on the outcomes of each draw, ensuring you are among the first to know, regardless of your …
hpg vpn 5.56
HPG VPN: A Comprehensive Review HPG VPN offers a reliable solution for those seeking to enhance their online security and protect personal data.
Solitaire Plus 1.9.50
Are you a fan of solitaire card games like Classic Solitaire (also known as Klondike or Patience), FreeCell Solitaire, Spider Solitaire, or TriPeaks Solitaire?Últimas noticias
Últimas reseñas
|
SSuite Office WordGraph
Procesamiento de textos eficiente con SSuite Office WordGraph |
|
|
Noah
Noah by Gen-9: Revolucionando la gestión de las finanzas personales |
|
|
Setup Factory
Agilice el proceso de instalación de software con Setup Factory |
|
|
Paragon Easy CD-DVD Recorder
Grabe y copie sin problemas sus archivos multimedia con Paragon Easy CD-DVD Recorder |
|
|
Hot CPU Tester Pro
Libere el potencial de su CPU con Hot CPU Tester Pro |
|
|
ThesesAssistDrawer
Optimice su escritura académica con ThesesAssistDrawer |
 |
UpdateStar Premium Edition
¡Mantener su software actualizado nunca ha sido tan fácil con UpdateStar Premium Edition! |
 |
Microsoft Visual C++ 2015 Redistributable Package
¡Aumente el rendimiento de su sistema con el paquete redistribuible de Microsoft Visual C++ 2015! |
 |
Microsoft Edge
Un nuevo estándar en la navegación web |
 |
Google Chrome
Navegador web rápido y versátil |
 |
Microsoft Visual C++ 2010 Redistributable
Componente esencial para ejecutar aplicaciones de Visual C++ |
 |
Microsoft Update Health Tools
Herramientas de estado de Microsoft Update: ¡asegúrese de que su sistema esté siempre actualizado! |
