Plank Exercise - Planky 1.6.2

Plank Exercise - Planky 1.6.2

Maksym Skrypka – Freeware – iOS
out of 3 votes
Latest Version
1.6.2
Safe to install
image/svg+xml VERY GOOD User Rating

The Planky app offers a comprehensive approach to enhancing both fitness and daily productivity. It includes well-structured features that cater to users looking to develop healthier habits and streamline their routine.

  • Progressive Exercise Routines: The app provides effective exercises designed to progressively build strength and endurance.
  • Task Management: Users can benefit from a simple yet efficient to-do list feature, allowing for better organization of daily tasks.
  • 30-Day Challenge: For those seeking to elevate their fitness regimen, a 30-day challenge is available to motivate and push personal limits.
  • Progress Tracking: The app allows users to monitor their progress and share achievements on social media, encouraging a community of support and inspiration.
  • Built-in Timer: A user-friendly timer aids in executing exercises effectively, helping to maintain focus during workouts.

Overall, the Planky app stands out as a practical tool for individuals looking to improve their fitness levels while efficiently managing their daily responsibilities.

Overview

Plank Exercise - Planky is a Freeware software in the category Home & Hobby developed by Maksym Skrypka.

The latest version of Plank Exercise - Planky is 1.6.2, released on 04/04/2025. It was initially added to our database on 04/04/2025.

Plank Exercise - Planky runs on the following operating systems: iOS.

Users of Plank Exercise - Planky gave it a rating of 4 out of 5 stars.

Related products


30 day - plank challenges

The Plank Fitness App is an excellent tool for achieving your fitness goals. It provides effective results in a short amount of time, engaging all the muscles in your body.

30 Days Plank

The plank exercise is highly regarded for its effectiveness in strengthening the deep core muscles. This static exercise involves using your arms to lift yourself off the floor and maintaining a rigid, straight body position, resembling a …

At Home Plank Workouts

This app offers a variety of plank variations that can assist you in your weight loss journey, increase your strength, and develop a stronger core.

Fasting Tracker 16:8 & 18:6

The 16:8 Diet & 18:6 Fasting Timer is a tool designed to aid in weight loss through fasting practices. Fasting has gained popularity for its potential to support weight management, enhance overall health, and boost energy levels.

Fat Burning Workouts, Fitness

Fat Burning Workouts - Lose Weight Home Workout Review Fat Burning Workouts - Lose Weight Home Workout is a comprehensive fitness app that caters to both men and women aiming for fast weight loss.

Female Fitness - Leg Workouts

If you're looking to slim down your legs and achieve a better body shape, this app offers a variety of training plans to help you achieve your goals.

Healy

Revolutionizing Wellness with Healy: Personalized Frequencies for Optimal Health

Hüff: Breathwork

Discover the transformative power of breathwork with Hüff - the guided breathing app. Hüff enables users to leverage the simplicity of breathing techniques to enhance both mental and physical well-being.

Kegel Exercises Pelvic Floor

Pelvic floor muscle exercises are an important daily routine for both men and women looking to strengthen their pelvic floor muscles. In just 3-9 minutes a day, this simple and effective exercise can provide numerous benefits.

Meddify: Pill Reminder

Meddify is a medication reminder app that prioritizes user experience and functionality. With its user-centered design and intuitive interface, the app allows users to easily complete tasks with just a few taps.

Meditation Timer - Zenitizer

Take your meditation practice to the next level with Zenitizer. If you find guided meditations distracting and want to reach a deeper state of meditation, Zenitizer is the perfect tool for you.

Meditopia Yoga

Meditopia Yoga was founded with a clear intention of providing accessible and mindful yoga classes. Combining the forces of mindfulness and yoga, we leverage our expertise as creators of Meditopia, the #1 mental health app.

Mood Tracker - Win Diary

WinDiary offers a comprehensive solution for tracking personal accomplishments in a professional and reflective manner. The app allows users to document both major milestones and minor victories, enabling them to revisit their individual …

Nerva: IBS & Gut Hypnotherapy

Transform Your Gut Health with Nerva: A Revolutionary Hypnotherapy App

Personal Best – Workouts

Personal Best offers a comprehensive and enjoyable workout companion for fitness enthusiasts. It ensures that the excitement and monitoring of your exercise routine continue even after your workout is over.

Posture Pal - Improve & Alert

Posture Pal is a valuable tool for improving neck and shoulder posture using the motion sensors in your headphones. With this innovative app, you can enhance your neck, shoulder, and back posture without the need for an additional tracking …

Quit Anger: Anger Management

I had the opportunity to try out Quit Anger, a mental health and self-care app designed to help manage and control anger.

Runtopia-Reward RunningTracker

Runtopia - The Ultimate Running Tracker That Rewards Your Active Lifestyle Runtopia offers a unique opportunity to convert your physical activities into Sports Coins, enabling you to earn rewards for your dedication.

Seconds Pro Interval Timer

Perfectly Timed Workouts with Seconds Pro

Self improvement meditation

Transform Your Mind with Mindful Air's Self Improvement Meditation

Shape: Healthy Eating Journal

Transform Your Eating Habits with Shape: Healthy Eating Journal by Fabulous

Symptom Tracker゜

Track and Visualize Your Symptoms Efficiently! Are you interested in sharing your symptoms with your doctor? No problem! Generate a printable report in just a few clicks!

Thrum - Haptic Meditation

Transform Your Meditation Practice with Thrum - Haptic Meditation

Welly: Healthy Weight Loss

Lose weight by adopting a mindful approach to your daily food intake and nutrition with the assistance of Welly! The team at Welly comprises experienced psychologists, nutritionists, and personal coaches who have crafted a distinctive …

Latest Updates


三井住友銀行のカードローン-SMBCのカードローン・ローン 1.0.1

The refreshed SMBC Card Loan application from Mitsui Sumitomo Banking Corporation aims to enhance user convenience and usability.

로니엘 여성의류쇼핑몰 3.6

RONIEL Weekly Sunday evening live Instagram sessions for trying on new arrivals of in-house women's clothing line. Instagram ID: roniel_yuri *Notification regarding app access permissionsAccording to Article 22-2 of the "Act on Promotion …

RajCop (For Police Officer) 1.106

RajCop is a mobile application designed exclusively for authorized Rajasthan Police Officials. Unauthorized individuals are prohibited from downloading and using this application, and violation of this policy may result in legal …

الجدول في إعراب القرآن وصرفه 17.0

Author:Mahmoud Saffi, may he rest in peace and be granted the highest ranks in heaven. Main features of the program: Search: Full search in the entire Quran by any word in the verses or interpretation.

Bosquejos Cristianos Predicar 21.0.0

Enjoy the best Christian outlines for preaching. Christian outlines for Christian sermons. Preach and study the word of God with the help of these magnificent outlines that we offer you.

Games Essential for Xbox & PC 5.1.6

Welcome to Game Pass List for Xbox XCloud: Your Ultimate Gaming Guide Dive into the vast universe of Xbox gaming with the Game Pass List for Xbox XCloud, your ultimate app for exploring the full spectrum of Console, PC, and Cloud games.
Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

My Town : Fashion Show Dressup My Town : Fashion Show Dressup
Unleash Your Inner Fashionista with My Town: Fashion Show Dressup!
Origin Bank Origin Bank
Streamlined Banking Experience with Origin Bank
Les Mills Releases Les Mills Releases
Boost Your Fitness Routine with Les Mills Releases
PDF Hero - PDF Editor & Reader PDF Hero - PDF Editor & Reader
PDF Hero: A Comprehensive PDF Editor with User-Friendly Features
Tape Measure light Tape Measure light
Precision Meets Convenience: Tape Measure Light by Marton Varga
TIYA TIYA
Connect with Friends and Family Effortlessly Using TIYA
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!